Grote controle

Vandaag weer grote controle gehad ivm met mijn suiker.
Ik startte bij de dietiste.
Balen, door de vakantie geen kilo kwijt maar een kilo erbij.
Maar in tegenstelling tot andere jaren, MAAR een kilo erbij.
En het kan erger.
Puberdochterspappa kwam slechts 6 kilo aan in de vakantie.
Maar goed, we gaan het "afvallen" weer gauw "oppaken".

Na de dietiste volgde de diabetes-controle.
Goed nieuws. De cholesterol is gezakt tot prima waarden.
Maar helaas mag ik niet stoppen met die medicijnen.

Helas was de nuchtere suiker nog steeds te hoog. Ondanks een paar maanden metformine toch 7.6. Niet onwijs hoog maar het had toch beter moeten zjn.
Dus de dagdosis wordt verdubbeld.
Mijn benen en voeten zijn helemaal onderzocht op gevoel en wondjes. Voeten zijn goed gekeurd. Geen pedicure nodig. Ik verzorg mijn pootjes prima.
Daarna een hele lijst met vragen door gewerkt. Tot slot moet ik nog een fundus? foto laten maken. Is een foto van mijn ogen.
Over 4 maanden (11-12-'13) volgt de volgende controle. Hoop dat er dan toch wat kilo's af zijn.
In ieder geval zijn de komende maanden redelijk rustig qua feestjes ed.
 

Onderwerp: Grote controle

  • Datum: 05-11-2018 Door: tarasZed

    Onderwerp: Rolands petersons privatbank

    Rolands Petersons, member of the board of CPM Trading SIA,
    Railway transport is one of the most promising modes of inland transport, and, at the moment, it is said to be the crucial element in the economy of Latvia.Rolands petersons privatbank Considering the entire volume of inland transport, the share of railway freight is about 52%, whereas the volume of the passenger transportation is 6% and in Riga suburban area the number is increasing up to 30%. However, the data summarized by the Ministry of Communications still shows that in Latvia the volume of freight rail transportation by comparison with 2016 has decreased by 8.4% and amounted to 43.792 million tons.Rolands petersons privatbank

    Traffic congestion can lead to a loss of 200 billion euros
    The mobility of goods is an essential component of the EU internal market; this greatly contributes to the competitiveness of the industry and services in Europe. The types of lengthy transportation as railway can reduce their costs, which arise in connection with the traffic congestion on the roads. The increase of approximately 50% is projected by the year 2050, reaching a volume of almost 200 billion euros per year.Rolands petersons privatbank

    In the future, it is possible to increase the volume of rail transportation.
    The amount of international rail transportation in 2017 was 42.138 million tons, which showed a decline of 9.1% compared to 2016. However, domestic traffic has increased by 11.5% to 1.653 million tonnes. The volume of transit cargo from the total amount of international rail freight transport amounted to 38.719 million tons, which showed a drop of 6.5% compared to the previous year, the volume of imported goods was 3.067 million tons, or 22.4% less, and the volume of export cargo was 351 800 tons, which was a drop of 2.8 times.Rolands petersons privatbank In 2016, in Latvia, by rail, 47.821 million tons were transported. Taking into consideration the decline in the international transport sector in 2017, the question is, by which means can we achieve the volume increase? By implementation of the well-considered long-term solutions, it is possible to get back to the level that used to be before the embargo against Russia was introduced in 2013.

    Increase of the average commercial speed of freight trains.
    One of the key priorities nowadays is the development of the railway infrastructure, and in this case, it is expected, the railway infrastructure can be financed by the European UnionRolands petersons privatbank. It is essential to find a solution how to increase the average commercial speed of freight trains since the speed is only about 18 km/h on the majority international routes in Europe. One of the solutions can be the improvement of cooperation between existing infrastructure organizations in Europe.Rolands petersons privatbank The actual train system needs to be adapted to the needs of the railway freight transport sector, especially in the EU freight rail corridors. This would contribute to the competitiveness of rail transport with other modes of transport, especially with the road transport sector, which infrastructure is easily accessible in all Member States.

    Well-thought-out charge for the use of infrastructure.
    Freight trains pay for each kilometer of the railway infrastructure, which again adversely affects the competitiveness of the railway in comparison with road transport, where such charge is not always introduced. Setting the price that users are required to pay for getting into the infrastructure, it would be necessary to take into account the impact on the environment and pollution, congestion, accidents and other aspects.Rolands petersons privatbank
    The state should provide a proper support for organizations managing infrastructure, and rail transport enterprises should strive to improve the competitiveness of rail freight services, especially in regards to reliability, filling, elasticity, customer orientation, and the duration and cost of transportation, as these are the main aspects which are considered by an average consignor in selecting any of the available modes of transport.Rolands petersons privatbank

    Elimination imperfections in the liberalization of the freight transport process
    In cooperation with both, the public and private sectors, at the international level, imperfections related to the liberalization of freight rail transport, communication lines procedures, administrative and technical restrictions, monitoring and anticipating performance in the rail freight industry, and fair competition between different modes of transportation. Therefore, it is necessary to find out the ways to make a better use of available EU funding and target it to the rail transport industry in order to achieve improvements in such areas as a coherent approach to policy objectives and funding (while focusing on corridors for freight railways transportation), for the selection, planning and management of projects, as well as for the maintenance of railroad networks.

    Not only update, but also regularly support
    It is essential to take to the new level not only the quality of the services provided to carriers and shippers of rail freight but, in general, to improve the competitiveness of rail freight transport; infrastructure managing organizations should not only update and modernize the railway network but also to regularly support it.Rolands petersons privatbank This is especially important for the corridors of rail freight. If the tracks are not properly maintained, the speed limits will have to be applied and the railway lines will gradually be obstructed.Rolands petersons privatbank

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  • Datum: 05-11-2018 Door: AngelRes

    Onderwerp: Visit Verona on Segway 2019

    Segway Verona Tour propone un modo originale per visitare la storica citta sull'Adige.
    Il Segway e un veicolo elettrico, auto-bilanciante di facile utilizzo, ideale per famiglie,
    coppie, individui che vogliono visitare la citta da una nuova prospettiva,
    senza fatica e con l'accompagnamento di guide esperte.

    Il tour ha una durata di 2 ore e percorre il seguente itinerario:

    Portoni della Bra
    Verona Arena
    Castelvecchio
    Arco dei Gavi
    Porta Borsari
    Corso Porta Borsari
    Piazza delle Erbe
    Palazzo della Ragione
    Piazza dei Signori
    Arche Scaligere
    Chiesa Santa Anastasia
    Cattedrale Santa Maria Matricolare
    Ponte Pietra
    Casa di Giulietta


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  • Datum: 02-11-2018 Door: rouseZed

    Onderwerp: Rolands petersons cpmtreding

    Norman Logistics Sp.zo.o. Rolands petersons cpmtreding has released new forecasts on Poland becoming the logistics centre of Europe. Newest OECD (Organisation for Economic Co-operation and Development) data are indicating the increase of living standards in Poland, positive tendencies in economy and rapid development of the labour market. Rolands petersons cpmtreding
    Experts at OECD has appreciated a change in the Polish labour market - a fall of the unemployment level to the lowest ever, reaching the lowest point in the last twenty years; labour demand is growing; and everything indicates a significant growth of average wages in the near future.Rolands petersons cpmtreding Unemployment levels in Poland in 2017 were low - 4,9% and all the forecast are indicating the continuous fall reaching 4,2% in 2018 and 3,8% in 2019. GDP will go on increasing, but a little bit more slowly. Forecasts for 2018 are 4,2%, but in 2019 - 3,7%. It should be mentioned that in 2017 GDP was 4,6%[1].
    Poland should think more about the agricultural production export area. Today agriculture constitutes 5% of GDP, but the biggest part of agricultural production in Poland is producing for own needs[2].Rolands petersons cpmtreding Export products for the most part are milk products, meat and potatoes. By developing its infrastructure, Poland would be able to succeed exports. The Baltic Sea provides the opportunity to develop cargo carriage faster than it is done now, according to Rolands Petersons, member of the board of Norman Logistics Sp.zo.o. who offers his thoughts on Poland economy.
    To keep this positive tendency, Poland has to find opportunities to invest in proficiency enhancement, development of infrastructure and innovations. Rolands petersons cpmtreding There should be a strategy allowing continuation and even growth of infrastructural investments.
    Author: Rolands Petersons, member of the board of Norman Logistics Sp.zo.o.

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  • Datum: 02-11-2018 Door: AntikollektorZef

    Onderwerp: Поможем списать долги

    Здравствуйте!

    Если у вас есть проблемные долги, мы можем через суд списать долг полностью.

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    Мы предлагаем официальную процедуру банкротства физического лица. Опытные юристы и арбитражный управляющий подготовят все необходимые документы и подадут в арбитражный суд. Заключение договора, все официально!

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    Банкротство физических лиц предусматривает освобождение должника от финансовых обязательств в результате признания его неплатежеспособным! После банкротства вас не будут беспокоить коллекторы и судебные приставы. У вас не будет долгов и исполнительных производств.

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  • Datum: 01-11-2018 Door: rouseZed

    Onderwerp: Expert: The volume of railway cargo can return to the level that existed before the Russian embargo

    Rolands Petersons, member of the board of CPM Trading SIA,
    Railway transport is one of the most promising modes of inland transport, and, at the moment, it is said to be the crucial element in the economy of Latvia. Considering the entire volume of inland transport, the share of railway freight is about 52%, whereas the volume of the passenger transportation is 6% and in Riga suburban area the number is increasing up to 30%. However, the data summarized by the Ministry of Communications still shows that in Latvia the volume of freight rail transportation by comparison with 2016 has decreased by 8.4% and amounted to 43.792 million tons.

    Traffic congestion can lead to a loss of 200 billion euros
    The mobility of goods is an essential component of the EU internal market; this greatly contributes to the competitiveness of the industry and services in Europe. The types of lengthy transportation as railway can reduce their costs, which arise in connection with the traffic congestion on the roads. The increase of approximately 50% is projected by the year 2050, reaching a volume of almost 200 billion euros per year.

    In the future, it is possible to increase the volume of rail transportation. Rolands petersons defacto
    The amount of international rail transportation in 2017 was 42.138 million tons, which showed a decline of 9.1% compared to 2016. However, domestic traffic has increased by 11.5% to 1.653 million tonnes. The volume of transit cargo from the total amount of international rail freight transport amounted to 38.719 million tons, which showed a drop of 6.5% compared to the previous year, the volume of imported goods was 3.067 million tons, or 22.4% less, and the volume of export cargo was 351 800 tons, which was a drop of 2.8 times. In 2016, in Latvia, by rail, 47.821 million tons were transported. Taking into consideration the decline in the international transport sector in 2017, the question is, by which means can we achieve the volume increase? By implementation of the well-considered long-term solutions, it is possible to get back to the level that used to be before the embargo against Russia was introduced in 2013.

    Increase of the average commercial speed of freight trains.
    One of the key priorities nowadays is the development of the railway infrastructure, and in this case, it is expected, the railway infrastructure can be financed by the European Union.Rolands petersons defacto It is essential to find a solution how to increase the average commercial speed of freight trains since the speed is only about 18 km/h on the majority international routes in Europe. One of the solutions can be the improvement of cooperation between existing infrastructure organizations in Europe. The actual train system needs to be adapted to the needs of the railway freight transport sector, especially in the EU freight rail corridors. This would contribute to the competitiveness of rail transport with other modes of transport, especially with the road transport sector, which infrastructure is easily accessible in all Member States.

    Well-thought-out charge for the use of infrastructure. Rolands petersons defacto
    Freight trains pay for each kilometer of the railway infrastructure, which again adversely affects the competitiveness of the railway in comparison with road transport, where such charge is not always introduced. Setting the price that users are required to pay for getting into the infrastructure, it would be necessary to take into account the impact on the environment and pollution, congestion, accidents and other aspects. Rolands petersons defacto
    The state should provide a proper support for organizations managing infrastructure, and rail transport enterprises should strive to improve the competitiveness of rail freight services, especially in regards to reliability, filling, elasticity, customer orientation, and the duration and cost of transportation, as these are the main aspects which are considered by an average consignor in selecting any of the available modes of transport.

    Elimination imperfections in the liberalization of the freight transport process
    In cooperation with both, the public and private sectors, at the international level, imperfections related to the liberalization of freight rail transport, communication lines procedures, administrative and technical restrictions, monitoring and anticipating performance in the rail freight industry, and fair competition between different modes of transportation. Therefore, it is necessary to find out the ways to make a better use of available EU funding and target it to the rail transport industry in order to achieve improvements in such areas as a coherent approach to policy objectives and funding (while focusing on corridors for freight railways transportation), for the selection, planning and management of projects, as well as for the maintenance of railroad networks.

    Not only update, but also regularly support
    It is essential to take to the new level not only the quality of the services provided to carriers and shippers of rail freight but, in general, to improve the competitiveness of rail freight transport; infrastructure managing organizations should not only update and modernize the railway network but also to regularly support it.Rolands petersons defacto This is especially important for the corridors of rail freight. If the tracks are not properly maintained, the speed limits will have to be applied and the railway lines will gradually be obstructed.

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  • Datum: 31-10-2018 Door: HenryFulty

    Onderwerp: Отопление в частном доме

    Монтаж систем отопления в коттедже

    Reageer

  • Datum: 31-10-2018 Door: HenryFulty

    Onderwerp: Отопление в частном доме

    Ремонт систем отопления в коттедже

    Reageer

  • Datum: 30-10-2018 Door: Jesseses

    Onderwerp: Заработок в интернете без сложений

    Как заработать деньги в интернете без вложений - [url=]liftmoney.cf[/url] и другие реальные способы заработка - читайте здесь!

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  • Datum: 30-10-2018 Door: OliaWex

    Onderwerp: Абай Камалов разрабатывает уникальные программные разработки

    Казахстанская компания Абай Камалова ТОО “Камал Ойл” получила
    право на проведение разведывательных работ и добычу
    редкоземельных металлов на месторождениях Кутессай-II и
    бериллия Калесай в Чуйской области Кыргызстана. Конкурс
    состоялся 25 марта.Абай Камалов получил лицензию на разработку
    редкоземельных металлов.

    Reageer

  • Datum: 29-10-2018 Door: AshleyBaida

    Onderwerp: Немного о Челябинске


    Основанный в 1736 году как крепость, Челябинск к XIX веку стал одним из крупнейших торговых центров Урала, а к концу века и всей России в связи с появлением в 1892 году железнодорожного сообщения города с Москвой[8] . В связи с активным строительством промышленных предприятий в Челябинске в годы первых пятилеток, а затем и эвакуацией заводов во время Великой Отечественной войны, город стал одним из крупнейших в СССР промышленных центров. Из-за интенсивного производства в городе танков и других боевых машин в военный период Челябинску в 2015 году присвоили звание города трудовой доблести и славы[9], а сам город в народе получил название «Танкоград» .





    [b]Алое поле[/b]

    «Место встречи — Алое поле», — эта фраза вряд ли вызовет недоумение у жителя Челябинска. Правда, раньше оно носило другие имена: Ярмарочная площадь, Александровская площадь, площадь имени В. И. Ленина. Раньше здесь проходили ярмарки, а сейчас это сквер, по запутанным дорожкам которого любят прогуливаться горожане.

    Reageer

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